Joanna Kalafatis
A close-up portrait of a young woman with long, wavy brown hair. She is wearing a patterned, maroon and white sweater and appears to be lying down on a couch or bed. The woman has a slightly pensive expression on her face, with her eyes focused directly at the camera. The background is a plain white wall, allowing the focus to be entirely on the subject's face and upper body.

Day 13: Take a mental health day. Around two weeks in is where it seems to really start hitting people. There’s no denying we are social animals and isolation takes a toll. •• Take care of yourself. Watch your favorite, most comforting shows and movies. Order your favorite food. Reach out to a therapist or professional online - a lot of psychologists are still keeping up their practice with phone sessions. •• I will provide some resources in my stories. Stay sane, safe and happy! . . . .

You might also like...