Coping with Grief and Loss
send this to someone who needs it today
things I’ve been doing this week after a loss last week:
✌🏼 taking it easy
🛀🏼 lots of baths
☀️ sunshine when it’s available
👨👩👦time with family
😢 allowing myself to cry
💓reminiscing on how so much sadness can only come from that much love
be kind to yourself and others pls 🙏🏼✨
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