Embracing Life's Moments
Life is not about how long your days are, but what you do with the days you’ve been given.
I was thinking the other day, if we spend 8 hours a day sleeping that’s literally a third of our life spent in bed.
Now I definitely value sleep just as much as the next person but just think of you we’re to sleep 2 hours less and fill that time with quality productive work or relationship building. That’s an extra 30 days of life added just by saving those 2 hours.
When I did the math on that my mind was blown. If I could hypothetically extend my life living hours by 30 days every year just by sleeping only 6 hours (which is plenty BTW) how could I not take that deal.
Be blessed and stay stoked😎🤙 •
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