Secluded Coastal Trek to Polo Beach in Bocas del Toro, Panama
Love beaches? ⛱ If you find yourself in Panama, you won’t want to miss the 45-minute hike from the popular Red Frog Beach to the secluded Polo Beach on Bastimientos Island in Bocas del Toro. You’ll have your feet in the water almost the entire time on this trek along the Caribbean coastline. 🌴
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Keep your eyes peeled for Pendula birds — who make a loud sound like a pendulum — as well as small crabs. The water at Polo Beach is warm and clear, with almost nobody else around. 😍
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I stayed at @lalomajunglelodge, who include a day trip to Red Frog Beach with your booking.
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