6 Ways to Feel Calm 🧡      Honestly, the world right now is heartbreaking, I find myself everyday anxious to wake up. While I'm doing the work to learn, I know that I also need to find ways to cope with my anxiety.     So if you are like me, here is some ways to help feel calm when things feel completely out of control.       🧡 Take a long bath with a good candle    🧡 Go on a long walk outside    🧡 Drink tea instead of coffee    🧡 Bake your favorite treat   🧡 Write all of your feelings in a journal    🧡 Cuddle with your dog or cat     How do you help yourself feel calm?👇🏼  . . . . . .

Halloween Activites to Check Out in Denver🎃    Can you believe we are less then 2 weeks away from Halloween!? This month is flying by, make sure to check these places out to get all your Halloween feels     📌 Save for later     👻 The Burton Bar: for spooky drinks and decor @theburtonbar   🎃 See amazing pumpkin art @magicofthejackolanterns  👻 Go to the scariest hunted house @13thfloordenver   🎃 Visit a pumpkin patch @andersonfarmsco  👻 Spooky Speakeasy @denverunionstation    What is your favorite way to celeberate Halloween 👇🏼🍁    .  .  .  .  .  .  .