Building Healthy Habits 🤍
Ill admit between travel, work, and our wedding I was falling short of taking care of my needs. Sometimes life gets so busy, that you forget small actions to keep you balanced
This past weekend I took a reset and here are some things I am working on building into my routine
🤍 Eating breakfast daily
🤍 Taking Koda on a walk or playing with her in the park
🤍 Reading before bed
🤍 One small task a day to keep the house tidy
🤍 Regular date nights
🤍 Working on expanding my community
Sometimes we all need a reminder to check in our small daily habits, because they will make a big difference. Whats a habit you have been building 👇🏼