Anna Paige Morgan

#chronicillness #youdontlooksick #spoonies

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Anna Paige Morgan Travel, Lifestyle & Wellness

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Panama Bucket List: Part 1🐒 📌 Visit Monkey Island and The Wounaan Tribe This was such a unique thing to do in Panama because the monkeys are actually friendly! Plus you get to ride on the Panama canel next to cargo ships. Make sure you go with an eco-tour group, we went with @newleaf.panamatours because they follow all the rules and make sure the animals are safe! Another perk is you get to visit the Wounaan Tribe, and learn about their way of life. The Wounaan are world famous for their woven baskets and wood carvings. We ended our day with tacos and margs @maagoosfishtacos ✈️ Send to someone you want to do this tour with . . . .
Ways to Feel Calm 🧡 Today is Election Day, and I don't know about you but after I put my vote in, I start to feel anxious. I'm the kind of person who will be watching the news to see all that will happen So if you are like me, here is some ways to help feel calm when things are out of your control. 🧡 Take a long bath with a good candle 🧡 Go on a long walk outside 🧡 Drink tea instead of coffee 🧡 Bake your favorite treat 🧡 Write all of your feelings in a journal How do you help yourself feel calm?👇🏼

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