Ways to Feel Calm 🧡    Today is Election Day, and I don't know about you but after I put my vote in, I start to feel anxious. I'm the kind of person who will be watching the news to see all that will happen    So if you are like me, here is some ways to help feel calm when things are out of your control.     🧡 Take a long bath with a good candle   🧡 Go on a long walk outside   🧡 Drink tea instead of coffee   🧡 Bake your favorite treat  🧡 Write all of your feelings in a journal     How do you help yourself feel calm?👇🏼