Tips for Travel with a Chronic Illness ✈️
Hello friends, I have had a few of my chronic illness reels take off, so if your new here welcome! If you didn't know I have gastroparesis, chronic migraine, and probably a few other things lol.
But I don't let it hold me back from exploring. Here are some of my tips that help me!
❤️ Have all your medicine in a organizer to keep things easy
❤️ If you have stomach issues, avoid your big trigger foods
❤️ Allow time to rest between big activities
❤️ Make sure to bring any extra medicine that you may not use daily
❤️ Be easy on yourself, listen to your body
What tips do you have 👇🏼✨💕
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