Mental Health Check-In 💛    Which one of these affirmations do you need right now? Comment an emoji below👇🏼    🥰You are loved   🧡 Everything will be okay   🌊 You are bigger than what is making you anxious   😭 It's okay to feel sad  👏🏼 You will get through this     I need all of these right now, my dad is currently in the hospital needing emergency surgery, so naturally I am an anxious mess. I am trying to ground myself and remember that everything will be okay