Five reminders you need to hear today ๐โ
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With spring in full swing, we need to make sure we are still taking care of our needs. With events, travel, and work picking back up it's important we check in with ourselves โ
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1. Taking care of yourself is productive โ
2. Your mistakes don't define you โ
3. Be gentle with your feelings โ
4. Your boundaries are important and worth respect โ
5. Take a really deep belly breath โ
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Also a reminder to not compare your journey to others ๐ what are you going to remind yourself today?