Vanessa Joy
A young woman with long, dark hair is performing an impressive yoga pose, standing on her toes with her body extended in a straight line parallel to the floor. She is wearing a fitted black leotard or unitard and is barefoot. The pose requires immense balance, strength, and flexibility. The woman has a focused expression on her face, suggesting intense concentration and presence of mind. The image is in black and white, adding a sense of elegance and artistry. The setting is a simple, unadorned room with wood floors and a plain white wall behind her, allowing the figure and her remarkable yoga pose to be the sole focus.

Yoga Balance and Presence

Happy international yoga day!!!!! Photo by @moshezusman ------ It's amazing how every yoga pose pulls something different out of me. Some of them require strength, some require grace, and some of them require me to change where my mind is. This pose, while I've done it on a balance beam in gymnastics 1000 times before I ever started yoga, requires me to be still, and let go of my ego, and concentrate on the task ahead. It's one of my favorite because it forces me to you completely present both physically and mentally. Not an easy task for an #entrepreneur!

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