Hugging Trees and Connecting with Nature

Walking through nature barefoot really hits different ✨ I love sticking my toes in water, laying flat on the ground staring up at the sky with solid earth under me, and literally hugging trees. There is definitely some science behind connecting with nature this way that I don’t fully understand but I do know I can feel it. If you haven’t, 12/10 recommend hugging a tree sometime soon. ✨ What’s your favorite way to connect with nature?