Nash Hagen

Taking a Social Media Break

I’m back! - It’s been about a week since I last posted which is insane. Never in the last three years have I gone that long between posting. That may sound weird for some of you but for me that’s a big part of my job and it was necessary. Let me explain. - The past few months I’ve felt like I’ve been working non stop. It feels like my whole life is lived on a screen whether that’s a camera, a phone, or a computer. I had no boundaries. I would work till midnight and answer emails at 10pm. It’s non stop. - I needed to take a breather to step back and reevaluate and I’m so glad I did. I stopped social media for a week and I turned my phone and computer off completely for 3 days. It’s honestly one of the best mental health decisions I’ve made in a while. - I know I won’t be perfect out the gate but I’m really going to try to start implementing more boundaries in my work. Not only will it be more sustainable, but I think it will be more productive too. - Anyways sorry for the little rant, but I hope it encourages someone that taking a break is a good thing. I didn’t really take one for 3 years and I’m so glad I did! Now I’m back and more stoked than ever before to get back to doing what I love! - Be blessed and stay stoked 😎🤙 - 🎥 - @lifewithelliott

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