Overcoming Fear: A Practical Approach

So I heard this the other day and it hit me like a ton of bricks. Fear is mostly imaginary. It’s a figment of what you picture the worst case scenario to be. Here’s how you can overcome it. First identify exactly what it is you’re scared to do, then establish what the worst case scenario might be. In most cases it’s not as bad as you think. Lastly create an action plan just in case the worst case scenario comes into fruition so you’re prepared. The biggest fear is fear of the unknown, therefore if you pinpoint exactly what can happen and how to recover should everything go bad, it becomes infinitely easier to overcome. What’s a fear you have that’s holding you back from where you need to be? Be blessed and stay stoked😎🤙 • • • • • • #beautifuldestination #travelgram #adventureawaits #getlost #folkvibe #openmyworld #welltravelled #glimpseofhawaii #passionpassport #travelingtheworld #travelawesome #traveladdict #folkscenery #folktravel #wanderfolk #lifewelltravelled #luckywelivehawaii #northshore #explorehawaii #alohaoutdoors #lifeofadventure #liveauthentic #hawaiilife #lethawaiihappen #nakedhawaii #hawaii #hawaiiunchained #hawaiistagram #aloha #oahu @beautifuldestinations @toptravelers @doyoutravel @awesome_earthpix @lonelyplanet