Day 5 of 30: Fill your home with music. If you play an instrument or want to learn, do it. If not, start searching for music and making playlists - to make you calm, happy, dance around, whatever it is you feel you need. #30daysofdistancing •• Music has a tremendous effect on the brain, and it’s natural that in the weeks to come, we will have moments of stress or anxiety. Use whatever speaks to you to soothe you. Start putting together your lists now. •• What’s your go-to feel good song? Comment below! . . . . .