Jhamil Bader
Photo from Jhamil Bader on BiteSlice

It’s a wildly different feeling when you go from spending most of your time at home, or outdoors away from people as a choice, to spending most of your time at home without the choice to do something different, go out, or connect face to face. It has been a tough transition, I know. It’s the feeling of truly relying on yourself (or yourself and your partner/family as the case may be) to meet your own needs, and I think this is a wonderful opportunity to ground ourselves in that and embrace it! Read a book, write, mediate, wear a face-mask and watch some Netflix. Do one thing a day that you can do from home that ... Read more

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