Achieving Yoga Goals on the Beach

"Today is a new beginning, a chance to turn your failures into achievements & your sorrows into so goods." - Joel Brown ___ I love this quote, though I'll admit when I'm at home in NYC I can often fall into the "daily grind" and forget to take those moments to be curious, inspire myself and find joy in each day. On the other hand, when traveling it comes naturally, as each day I wake up full of energy and curiosity. ___ While in Myrtle Beach I took a morning yoga class with Dawn Yager, Owner of @theyogashanti. I guess the beach setting inspired me, because I can now *officially* do Crow Pose. As in, for more than 1 second before falling on my face. This morning I held it for 10 whole seconds! ___ By the way, I'm aware this is Wheel Pose and not Crow; however, Crow is quite unflattering for a bikini photo so I took another direction 😉Feeling proud! ___ Am back in NYC now after a great trip. Praying Myrtle Beach doesn't feel too much of an impact from Irma! #MyMyrtleBeach @mymyrtlebeach