Running a 5K Every Month: A Family Journey
A little progress each day adds up to big resultsđââď¸â
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Last November I committed to running a 5k every month for the next year after seeing that it's actually a thing people do, who knew đ¤ˇ. I started to run 3 times a week using the C25K app on my phone and loved it! â
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đ¸ 1- I ran in Arizona at a Turkey Trot with familyâ
đ¸ 2- I ran in Louisiana with jingle bells tied to my shoes and had the best Breakfast Gumbo post raceâ
đ¸ 3- I ran in Florida along the Hollywood Boardwalk watching the sunrise over the oceanâ
đ¸ 4- I ran in Florida again on the beach this time in support of Police K9sâ
đ¸ 5- I ran in Oklahoma around a beautiful lake with a lighthouseâ
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Then COVID happened and we were stuck inside for multiple weeks, dealt with snow storms, and all my plans evaporated like the melted snow.â
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Well, I am back and ready to run a 5k everyone month! It would be great if to find an actual race to participate in as we travel but that may not be the case. So I refuse to let that be an excuse any longer.â
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âWhere are my runners at? What advice to you have for newbiesââ
âWho wants to join me in running a 5k every month? If you can't/wont/don't want to run a 5k, whats one thing you can commit to do that allows you to move your body in a healthy mannerââ
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Follow along ⤾ď¸â
@exploringoutsidethe303â
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