Finding Balance Through Daily Wellness Routine

One of my goals for this summer is to find a better balance. I tend to really overschedule myself and then leave little time to slow down and focus on the things that make me feel whole inside. My morning routine is key. My goal is to take time every day to focus on my physical, mental, and spiritual well-being. When I do all three I feel a better sense of balance because the body, mind, and soul are all interconnected. What that looks like for me… 🧡Excerise 🧡Healthy breakfast 🧡Meditation 🧡Goal setting 🧡Time with God When I start my day out right, everything else tends to fall into place better. What does your morning routine look like? What helps you feel balanced inside? . ➡️Follow @eastcoast.blondies . . .