Tips for Beating the Summer Heat

Cooling off for a moment!😅 How do you deal with humidity and heat? Here are some tips from the blondies… . ☀️Drink lots of water. Snow cones are fabulous too!😉 ☀️Eat cold things like fresh fruit, salads, raw veggies. ☀️Bring a spray bottle and spray yourselves every once in a while… feels great! ☀️Take breaks in the shade or indoors. ☀️Slow down and don’t do any strenuous activities in the heat of the day. . Stay cool and enjoy those summer days!☀️ 💛Love, the blondies . ➡️Follow our adventures @eastcoast.blondies