Anna Paige Morgan

#anxiety #panicatack #mentalhealth #mentalhealthmatters #anxietycheck

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#anxiety #panicatack #mentalhealth #mentalhealthmatters #anxietycheck

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I'm getting married TOMORROW! 👰🏻‍♀️💍 Here are the thoughts I am having I honestly can't believe it is finally here, only one more sleep until I'm heading to the venue! In a way it doesn't feel real and I'm trying really hard to ground myself to be as present as possible and take it all in. Everyone says it goes by so fast & and I don't want to just let it pass me by. Really taking in my anxiety practices I learned from therapy to help stay in the moment. All the last minute tips, advice and encouragement are very much welcomed ❤️
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