Anna Paige Morgan

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What to do when your feeling overwhelmed 📝💛 The past few days I have been feeling so stressed, my head is spinning with all the things I need to do and I can't get settled. I have seen that a lot of us are feeling this way so I wanted to share some ways to help yourself feel calm 💛 Brain Dump: write down everything you are feeling 💛 Wash your face and stretch your body 💛 Put all the To-Dos on a list and plan reasonable times for each task 💛 Light a candle and take a long warm bubble bath 💛 Bake your faviorte fall treat Tell me in the comments what you do to help yourself calm down when feeling overwhelmed 👇🏼💛

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