What to do when your feeling overwhelmed 📝💛    The past few days I have been feeling so stressed, my head is spinning with all the things I need to do and I can't get settled.   I have seen that a lot of us are feeling this way so I wanted to share some ways to help yourself feel calm     💛 Brain Dump: write down everything you are feeling   💛 Wash your face and stretch your body   💛 Put all the To-Dos on a list and plan reasonable times for each task  💛 Light a candle and take a long warm bubble bath   💛 Bake your faviorte fall treat     Tell me in the comments what you do to help yourself calm down when feeling overwhelmed 👇🏼💛