Holiday Reminders ๐โ๏ธโ
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With Christmas next week, I thought it was important to give ourselves some gentle reminders. Because it is easy to get caught up in all the festivities and emotions that come with the holidays. โ
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๐ Normal looks different for everyone โ
๐ Christmas holidays don't need to be perfect โ
๐ Setting boundaries is self-love โ
๐ It's okay to feel anxious, overwhelmed or sad, honor your feelings โ
๐ There is nothing wrong with indulging โ
๐ It's okay to create your own traditions โ
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Let me know in the comments how you are feeling this holiday season ๐๐ผโ๏ธ