How I am practicing self-care this year ๐ฅฐโ
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I'm trying to be intentional about the ways in which i am showing up for myself. I have a bad habit of putting extra pressure on myself, that can lead to negative thinking. Here is what I'm slowly staring to incorporate โ
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๐ Slow Mornings: Coffee & Journals โ
๐ Taking time off on the weekends โ
๐ Allowing myself to stay home and rest โ
๐ Going on walks with Koda โ
๐ Cooking meals that fuel my body โ
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Tell me your favorite ways to practice self-care ๐๐ผ๐๐ฅฐ