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Taking Care of Yourself- Holiday Edition Christmas time is officially here, and although we will hear "it's the most wonderful time of the year" for many it's a difficult season. There can be many reasons why during this time we may feel extra stress and even sadness. So it's really important to take care of your needs. Here are some ways I do that ❤️ Set Boundaries ❤️ Take a slow yoga class ❤️ Enjoy a bubble bath ❤️ Don't say yes to everything ❤️ Bake your favorite treats How are you taking care of yourself this holiday season?👇🏼
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