Anna Paige Morgan

Ways I'm building Healthy Habits ๐ŸŒˆโ€‰ โ€‰ This year I have really been focusing on small things I can do, to take care of my mental & physical health. It all starts with adding small attainable actions, that help lead to a healthier you! โ€‰ โ€‰ Some things I have added to my routine are โ€‰ ๐Ÿซง Starting a good skin care routine โ€‰ ๐Ÿ“š Reading a little bit everyday โ€‰ ๐Ÿชฅ Flossing my teeth daily (I hate it but it's good for me lol)โ€‰ ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Moving my body 3 times a week โ€‰ ๐Ÿฅ— Implementing healtheir meals โ€‰ ๐Ÿ˜Š Doing an activity that brings me joy at least once a weekโ€‰ โ€‰ The next thing I want to learn about is adding vitamins to support my body! โ€‰ โ€‰ What are some of your favorite healthy habits ๐Ÿ’›๐Ÿ‘‡๐Ÿผ

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