How to Reset After A Exhausting Experince     My past week was draining, peep stories for this. Sometimes getting back into the grove and resettling your mind and body can be difficult. Our physical mindset can stay in a situation long after it has passed.    Here are some ways to help reset     💚 Sleep! The past 3 days I have slept around 12 hours each night. I needed it, let your body rest   💚 Clean away the stress with showers and sticking to your skin routine   💚 Eat what your body craves. Fule yourself but also allow for some of those yummy cravings   💚 Watch your favorite TV show to help turn off your mind!     How do you get your body and mind back into its right state after a stressful experience?👇🏼