#ad Now that Thanksgiving is behind us, the holiday shopping season has kicked off in full force! Who braved the crowds for Black Friday shopping last week? If you still have a lot of shopping and holiday activities, make sure to stay hydrated throughout the day. Especially, this time of the year with the holiday hustle and bustle! Mayo Clinic recommends we consume 6.3 cups a day, yet the average consumed is 2.5 cups. Make sure to drink the average amount for the best optimal health and exercise performance. To maintain proper fluid balance, having a drink with electrolytes is best. @smartwater electrolytes create a taste that is fresh and crisp that will keep you moving forward! @Target