Mary & Reid | Hawaii Food & Travel
The image showcases a glass jar filled with a vibrant green smoothie or juice, accompanied by fresh and locally sourced fruits and vegetables. The jar, with the word 'Local' written on it, contains a thick and nutrient-dense beverage made from ingredients such as spinach, apple banana, blueberries, mangoes, strawberries, acai juice, and chia seeds. A ripe, juicy strawberry is placed atop the jar, acting as a garnish. Next to the jar, a bright yellow hibiscus flower blooms, adding a tropical and vibrant touch to the scene. The image exudes a sense of freshness, health, and a commitment to supporting local agriculture and communities.

Now more than ever is the perfect time to support local. There's no better way by starting with the backbone for our way of life that allows us to live on with nutrition and energy; it starts with our local farmers. Purchasing and eating local, supports our local community and keeps it thriving during this time of turmoil. @foodlandhi makes it easy by having local produce ready for curbside pickup or delivery. One way we are staying staying healthy is by starting the day with a green juice smoothie. This is the only way Landon (our son) eats greens, he loves this drink! Here is the ingredients for this batch: • local organic spinach • local organic apple banana • fresh blueberries • frozen mangoes • fresh strawberries • sambazon acai juice • chia seeds Other ways to support local farmers is by supporting programs like CSA (Community Supported Agriculture) or shopping at a farmers markets - fun fact for locals: Ewa Beach farmers market is currently a covid-19 on-site screening and testing center if you feel the need to get tested. There are many local farms providing in Hawaii, one of them being @maoorganicfarms. The less travel our fruits and vegetables go through, the less probable of the virus being on them. We aren't scientist or claiming you can avoid corona entirely by shopping local. It’s just great side-benefits of sourcing your foods locally: supporting your community, healthier-organic options, and less travel time from farm to table. Stay safe everyone - sanitize!!! 🧼👐 #HDOAEatLocal #EatLocalToday #Sponsored Let us know if you try this recipe. Tag us in your post or stories and we’d love to share it! #wanderlustylefood . . . . .

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