Prioritizing Body Function Over Appearance

What your body can do > What it looks like 🤸🏼 ❤️‍🩹 Healing any relationship, even the one with yourself takes time and multiple iterations. Over the last two years, I shifted my focus from daily workouts and dieting to activities that made me proud of my accomplishments and less concerned about my body’s appearance. 💓IMO, constantly disciplining your body, movement, and food intake is so dang toxic. We’ve been conditioned our entire lives to believe we have to look a certain way, and isn’t it time to actually change that by saying f*ck it, and doing whatever it is we want, regardless of how it’ll make us look? ✨I hope you find the courage to break free of whatever fears may be holding you back from doing whatever it is that makes you truly happy 🥹You are more than your body, work, achievements, or any label you’ve put on yourself