Journey to Sobriety: Outdoor Adventures and Mental Health

Literally anything but 🥂 🩷 It’s been a while folks but let me reintroduce a part of me to that led me to not only love but need and crave the outdoors. I got sober after years of literal self inflicted drinking h@ll in 2013 living in Vail and I still feel *so* lucky to have been in one of the most beautiful places on Earth to get outside during that time in my life Hiking, biking and adventures have been a huge part of my life ever since bc there’s proof that it’s SO amazing for our mental health. I see so many people forgoing a drink for early morning adventures who don’t necessarily need to be sober but choose too, and that’s awesome too! What made you start getting out there?