Rebe Explores
A young woman with her hair tied up in a bun is shown from behind. She is wearing a strappy mint green sports bra or crop top with crisscrossing straps across her back. Her posture suggests a sense of poise and serenity. The image has a dark, moody background, but her bare skin is illuminated, giving her an almost ethereal appearance. This intimate portrait captures a moment of stillness and introspection, evoking a sense of inner tranquility and self-awareness.

Finding Stillness in Movement

"So the darkness shall be the light, and the stillness the dancing." T.S. Elliott When I started practicing yoga, it was honestly for exercise. More and more I began to notice that at the end, just after savasana and just before namaste , I am in a place of pure gratitude and contentment. It took a lot of pain AND joy to get from there to here, and all I can say in that moment is thank you. Thank you, thank you, thank you.
#freeatlast

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