Ray Austin

Showing posts with #setgoalsandcrushthem

The image displays a weight tracking screen from a fitness app or device. At the center, a large red circle prominently shows the current weight of 189.40 lb. Below, it indicates that the weight goal has been achieved, represented by a trophy icon. The body fat goal is set at 14.0%. Additional data points reveal changes from January 24, 2019, with a weight gain of 16.60 lb, an increase in body fat percentage of 1.7%, and a body mass index (BMI) increase of 2.2. The screen has a vibrant red background, and the name 'Ray Austin' is displayed at the top, suggesting this is a personalized tracking interface.

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