The image depicts a striking juxtaposition between a canine and a human, both reclining side by side on a wooden deck or porch. The canine, appearing to be a brindle-colored bull terrier, lies with its head resting on its paws, its ears perked up and alert. In contrast, a person, presumably a monk or spiritual practitioner, is lying next to the dog, their head wrapped in an orange cloth, their hands folded in a meditative pose. The setting appears to be an urban environment, with a brick wall and curtains in the background, suggesting a residential or monastic dwelling. The scene conveys a sense of tranquility and harmony, as these two vastly different beings share a moment of stillness and contemplation.

Mindful Companions

The older we get the more we have to pay attention to our mental and physical health. Before I even think about the grind, meditation and yoga are daily starters for me….well and him.

You might also like...