Overcoming Fear with Practical Planning

We often suffer more in imagination than in reality. Your brain is designed to perceive worst case scenarios as a primal survival tactic. The fact is, in most cases, this worst case scenario will never happen, it’s simply your brain protecting you from breaking the status quo. Once you realize this, overcoming fear of action becomes much simpler. All you have to do is define the worst case scenario and create an action plan to prevent it from happening. When you put it on paper and strategize through your fears, it puts them into perspective and makes them much easier to overcome. Be blessed and stay stoked😎🤙 • • • • •