Happiness is a Choice and a Skill

The most important trick to being happy is the realization that happiness is a choice that you make everyday. It's a skill you can develop,the more you smile the more you will smile. You choose to be happy and then you work at it. It's like working out. You don't just wake up a Greek god one day, you have to consistently work towards it and you'll slowly see results. Same thing with happiness. Work on building your joy muscles and remove yourself from people and situations that deprive you of that. Be blessed and stay stoked🤙😎