Navigating Life's Shifts

What will you keep? What will you release? What will you rebuild? For years, I’ve lived by the mantra: “The only way out is through.” And while that’s true, sometimes I forget—getting “through” doesn’t always mean pushing forward in a straight line. Sometimes, you climb up.
Sometimes, you scale down.
Other times, you pause, sidestep, or drift to the edges, waiting for clarity. Life isn’t linear; it’s a beautiful, messy spiral of ups and downs, pauses and pivots. Right now, I’m in the middle of some mega life shifts. Everything feels uncertain, yet the possibilities feel endless. It’s overwhelming and freeing all at once. So, I’m asking myself the same questions I want to ask you:
💭 What will you keep?
💭 What will you release?
💭 What will you rebuild? ✨ Affirmations for this season of transformation: * Every release is making space for a more aligned future. * I am safe, guided, and supported as I transform. * I trust the process, even when I can’t see the outcome. Whatever you’re climbing through right now—physically, emotionally, spiritually—know that it’s shaping a stronger, wiser, freer version of you. Tag a friend who’s navigating a big shift, or share this to remind someone they’ve got this. 🖤 (📍Captured mid-climb at a gorge in Oregon—because the climb itself is the journey.)