Kid-Friendly Kale Smoothie The genius way to get kids to eat their veggies! 4 cups chopped kale (about 1/3 of a 1 pound bag) 1 cup water or juice 2 ripe bananas 1-2 cups frozen berries (See first comment for more info) Share this Post Share post Previous Post Next Post You might also like... One Crazy House The Blumes East Coast Blondies Charles Roach