Joanna Kalafatis
A young woman with long, wavy brown hair is seated in a small boat, wearing an orange life jacket over a navy blue jacket and pants. She has a joyful and relaxed expression on her face as she gazes out across the tranquil waters. The background features a stunning glacial landscape, with towering walls of blue-tinged ice and snow-capped mountains reflecting in the calm, mirror-like waters. The image exudes a sense of serenity and awe-inspiring natural beauty.

Being in the great outdoors is a peaceful break in so many different ways - so I thought I’d talk about it for #SanitySunday. •• A break from my screen. A break from worrying about flattering clothing. A break from urban noise. A break from signal and e-mails. In our 24/7 work culture, a rare thing. A break from polluted air. A break from worrying about hair and make-up. Some people upkeep hair and make-up outside and that’s each person’s valid choice, but personally if I’m not going out or auditioning/going to meetings, I don’t like doing any of that prep. A break from endless social media scrolling. •• Those are just some off the top of my head. Being outside gives me time to pause, be calm, think, process and reflect without any incoming beeps or requests disturbing me. It brings me back to a place I rarely find elsewhere - a place of undisturbed stillness. •• Do you spend time outdoors? . . . . . #glacier #patagonia #travelblogger #chile #gltlove #adventureanywhere #outdoors #outdoorwomen #dametraveler #outdooradventures #outdoorliving #nature #happy #ontheroad #trippin #smile😊

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