Healing isn’t linear, and that’s okay. Read that again.🤍 It’s much more cyclical, with ups and downs, and deeper layers that can resurface and be triggered again past the point where we feel we’ve “healed.” The key is to remain open to whatever comes up as we continue to grow, both with ourselves and what we feel, and with communicating our feelings and needs to those around us. As long as we remain open, we will continue to grow. As hard as it may get sometimes, we will be okay. I’m proud of you for choosing to grow and to heal.🫶🏻