Jhamil Bader

More mental health walks in 2024šŸ«¶šŸ» This audio got me, especially the endingšŸ¤£ I donā€™t really have any enemies I want to perish anymore, but it definitely fits my tongue and cheek sense of humor. In all seriousness though, beyond going to see a therapist (which everyone should do, in some capacity) nature really is one of the best outlets for improving mental health. I canā€™t imagine how I wouldā€™ve gotten through the past 10 years of my life without it. Where do you want to go on mental health walks in 2024? šŸ‘‡šŸ»

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