More mental health walks in 2024🫶🏻
This audio got me, especially the ending🤣 I don’t really have any enemies I want to perish anymore, but it definitely fits my tongue and cheek sense of humor. In all seriousness though, beyond going to see a therapist (which everyone should do, in some capacity) nature really is one of the best outlets for improving mental health. I can’t imagine how I would’ve gotten through the past 10 years of my life without it.
Where do you want to go on mental health walks in 2024? 👇🏻
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