Jhamil Bader
A serene and tranquil scene of a misty lake or pond surrounded by dense evergreen forest. The water's surface is perfectly still, creating a mirror-like reflection of the towering pine trees lining the shoreline. The trees in the foreground appear to be a brighter, vibrant shade of green, contrasting with the darker hues of the forest in the background. The image exudes a sense of peace and natural beauty, inviting the viewer to appreciate the stillness and serenity of this secluded, untouched natural environment.

I’m hitting the road and getting out and nature this weekend, and for the first time in over four years I’m taking a notebook with me, putting pen to paper and attempting to write some poetry again. We shall see how it goes, but if anything half decent comes of it, I will certainly share! A little daily activity reminder for over the weekend, I want to encourage you to do at least one thing “selfishly” for yourself, and one thing selflessly for someone else each day. This can be as simple as going on a 20 min walk, and checking in with a friend. Some of you may already be doing this, but if you aren’t I highly recommend it. Only takes a few minutes a day, and it will make a world of difference... Happy Friday!💚✌🏻

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