Prioritize your self-care 🫶🏻
There’s only so much energy you can put out into the world, give to others, or use to navigate every day life if you aren’t prioritizing taking care of yourself and filling up your own energetic cup.
These moments in the outdoors fill my energetic cup, but taking it a step further than that… there is much I do to build and strengthen that cup. Being open with and feeling my emotions deeply, healing from past experiences and embracing and showing up as the person I genuinely am are just a few of the practices I pursue to strengthen my energetic cup. If you can take time to both build yourself up and do the things that give you energy, the ways you can show up for yourself and those around will improve immensely. And while life may not get inherently easier, it becomes significantly easier to navigate. It can be a slow, repetitive and challenging process, but it is invaluable if you can embrace the work it takes.
🎥: @steelemysunshine & @tanner.price_
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