Jessie on a Journey
A cozy and inviting hiking scene is depicted, with a folding camp chair situated on a dirt path winding through a serene forest. The chair is a bright green color with a mesh back, contrasting against the muted tones of the surrounding autumn foliage. A small, furry dog with a reddish-brown coat is seen lounging comfortably in the chair, taking in the peaceful natural surroundings. Fallen leaves carpet the ground, adding warmth and texture to the scene. The image conveys a sense of tranquility and a connection with nature, suggesting a moment of respite and relaxation on a hiking or camping adventure.

Virtual Volunteering: Simple Ways to Make an Impact

MAKING AN IMPACT, VIRTUALLY. (👈 save/share!)⁠ 💪⁠ I recently gave a talk on one of my biggest passions, building morning routines & positive habits.⁠ 🧘⁠ One method that many people effectively use to build habits is creating “habit loops"; basically attaching a desired habit/ritual with a trigger -- like taking your morning vitamin (habit) when your alarm goes off (trigger).⁠ ⏰⁠ This got me thinking about ways I could use habit loops beyond the traditional morning rituals, and I got an idea 💡➡️ Creating a habit loop that involves doing a simple virtual volunteer task when I, say, make my coffee.⁠ ☕⁠ There are many way... Read more

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