Dudey Rhino

LEG DAY- Quads And Calfs DESTRUCTION || Gym Vlog ||

This focuses on the quads followed by calfs, hamstrings get a workout later in the week. This leg workout will guarantee serious DOMS in the leg muscles. Trust me, I'm feeling it. This is the first of many workouts that will be coming up so please try this workout out for yourself and comment down below what you thought of it! LIKE and SUBSCRIBE for more Gym vlogs!!!

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